Client Spotlight - Rebecca

 We are so happy for our client Rebecca who just got married! Here is a little about her and her training journey.

WHO:
Rebbeca is a Medical Collections Specialist who is known for being fun adventurous. A  person that isn’t afraid to face challenges in life, a real go getter. In any trial always seeing the solution


GOAL:
Rebecca’s original goal was to lose weight and maintain it off while not having to starve herself in the process! But that goal evolved into cultivating habits such as consistency that would benefit her in all aspects of life.


ROADBLOCK: 
Hitting plateaus was a challenge, as well not prioritizing time properly.


WHAT DID DHS DO TO HELP? 

We never gave up! From the beginning we were there. Willing to help work through past injuries and  giving alternative workouts that made her feel more comfortable. 

Teaching was also a big part. It's hard to believe that constant cardio is not the answer to slimming up.  it’s actually strength and weight training! We helped Rebbecca to not view weight training or walking into a gym as a fearful thing. 
 
We  never let her Rebecca focus on any setbacks.  or let me focus on the setbacks either. We always inspired her to keep moving forward and improve. Just the motivators she needed! 

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QUOTE:

“Believing in yourself, and not being afraid of weights… you will start seeing results. Thanks to Coach JT And Nino I was able to not only  lose inches, and shed off weight but maintain it. Consistency and awesome trainers are well worth the time and money for ultimate results!!!”


Want to find out how we can help you or someone you know? ⁣

Just reach out to us on our CONTACT page. We cant wait to help you! 🤝


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