Suspension Trainers are an easy affordable tool to get fit. Here is exactly how to use them
No matter if you are new to training or a seasoned athlete Suspension Training is a formidable weapon you should be very familiar with in your training arsenal.
In fact, when building a home gym The first thing you should invest in is a TRX Suspension System. This one tool can seriously do it all! One of the hardest muscles to work at home is the Back. Pulling and rowing movements are difficult to replicate without a gym or weights. But the TRX Suspension System was invented specifically for that purpose. We can't recommend this training tool enough!
Do you have other questions about training? We would love to help you out.